Best fitness & travel experience in Croatia
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Train hard. Explore Istria. Build community.
Lampuga Fitness Camp
Best fitness & travel experience in Croatia.
Lampuga Fitness Camp is a 7-day fitness and lifestyle experience in Istria — combining structured training, outdoor adventures, seaside accommodation and authentic local cuisine in a positive, energetic environment.
Train hard, explore Istria and enjoy every moment.
Leave with unforgettable memories, new connections and experiences that stay with you.
The Camp Experience
Camp Training
Community
Food & Recovery
Explore Istria
Lampuga Gallery
The Camp format.
Each day at Lampuga Fitness Camp is designed to keep you active, recharge and give you the perfect balance between training, rest and experience.
- Mornings start with structured workouts focused on strength, conditioning and mobility. After that, it’s time to explore — whether it’s kayaking around islands, discovering hidden beaches or relaxing by the sea.
- Afternoons are for recovery, good food and enjoying the Mediterranean lifestyle, while evenings bring the group together again — beach workouts, volleyball, sunset sessions and much more.
Lampuga Fitness Camp structure
* This is just an example; the activities will be structured according to the weather conditions and the availability of the guided tours
Saturday
Arrival Vibes
19:00 – The Kickoff Session: Meet your camp crew
20:00 – Grill & Chill: Fish
Sunday
Squad Day
7:30 – Sunrise Run
9:00 – Fuel Up: Breakfast
10:00 – City Escape: Guided Tour + Lunch
17:00 – Camp Training: Coach Daniel
19:00 – Evening Feast: Dinner
20:30 – Sunset Volleyball
Monday
Make Waves
8:00 – Fuel Up: Breakfast
10:00 – Paddle Escape: Kayak Tour
FREE TIME
18:00 – Open Water Flow: Swimming Session
20:30 – Evening Feast: Dinner
Tuesday
Train Hard
8:00 – Fuel Up: Breakfast
9:30 – Gym Grind
FREE TIME
18:00 – Mobility Flow: Stretching Session
20:30 – Evening Feast: Dinner
Wednesday
Energy Reset
8:00 – Coffee & Smoothie
9:30 – City Bike Ride + Brunch
FREE TIME
17:30 – Camp Training: Coach Daniel
19:00 – Evening Feast: Dinner
20:30 – Sunset Volleyball
Thursday
Explore Strenght
8:00 – Fuel Up: Breakfast
9:30 – Gym Grind
12:00 – Coast Escape: Kamenjak
19:30 – Fish Restaurant Feast
Friday
Final Fiesta
8:00 – Fuel Up: Breakfast
9:30 – Island Adventure: NP Brijuni
17:30 – Camp Training: Coach Daniel
20:30 – Wine Tasting & Dinner
LATE – Farewell Party
Saturday
Mixed Feelings
9:00 – Fuel Up: Breakfast
11:00 – Final Words & Check Out
Is Lampuga Fitness Camp for me?
You enjoy training and being active
You want more than just a typical holiday
You like meeting new people
You want to reset your body and mind
What’s included?
- Daily breakfast & dinner
- Mediterranean meals to fuel your training
- Comfortable accommodation near the sea
- Daily coached workouts
- Swimming training for all levels
- Beach workouts & evening volleyball
- Kayak tour around the National Park islands
- Kamenjak cliffs & nature exploration
- Guided city tour
- Bike tours around the area
In their words.
Lampuga Fitness Camp stories.
From morning runs by the sea to training in a private gym and playing beach volleyball — everything was perfectly prepared and organised. The energy, food, and people made the whole experience even better. All in all, it was an amazing experience, and I can’t wait to do it all over again this year.
I really loved the activities included in the camp — they were so much fun, especially kayaking and volleyball, and I joined every single one because I didn’t want to miss out on any of them. The food was phenomenal, prepared in a Mediterranean style, delicious, and healthy. And the people we met and the friendships we made continued even after the camp, which might be the most beautiful part of the whole experience.
I can’t wait to come back to this camp — it’s definitely one of the best I’ve ever been to. The location is beautiful, and I’m already planning to return to Pula in the summer. I especially loved the water activities: swimming with an instructor, kayaking, cliff jumping into the sea… All in all, it was a perfect mix of sports activities, proper recovery, delicious food, and great company.
Upcoming dates.
13 JUNE – 20 JUNE 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp.
*get a discount if you are coming in a group of 4 or more
Early bird – 20%
5 more spots are available for this offer
20 JUNE – 27 JUNE 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp. -20% (early bird promo)
*get a discount if you are coming in a group of 4 or more
Early bird – 20%
7 more spots are available for this offer
28 AUGUST – 05 SEPTEMBER 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp. -20% (early bird promo)
*get a discount if you are coming in a group of 4 or more
Early bird – 20%
8 more spots are available for this offer
05 SEPTEMBER – 12 SEPTEMBER 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp. -20% (early bird promo)
*get a discount if you are coming in a group of 4 or more
Follow The Action.
Lampuga Fitness Camp on Instagram.
Come for the Training.
Leave with lifetime Memories.
