Best fitness & travel experience in Croatia
The Camp.
Explore. Train. Recharge.
Best Fitness & Travel Experience in Croatia.
Lampuga Fitness Camp is a structured fitness retreat that combines high-quality training, recovery, great food, and a strong sense of community. Over several days, you’ll train, recharge, explore, and connect with like-minded people in a unique environment.
Check out the Camp video:
What makes Lampuga different?
Lampuga is more than just a training camp.
It’s waking up by the sea, recharging your body and enjoying Mediterranean food that supports your performance.
It’s an active lifestyle — exploring southern Istria, moving every day and spending time outdoors.
But above everything, it’s the people.
The energy, the connections and the shared experience that make this week unforgettable.
Training
Daily sessions designed to improve strength, endurance, and mobility led by our coach – a mix of gym workouts, outdoor activities, and guided tours.
Community
Fun, social-focused activities – beach volleyball, group dinners, and evening gatherings to strengthen connections with your campmates.
Food & Recovery
Healthy food to fuel the day. Dedicated recovery sessions, stretching, and optional sports massages to ensure you recharge and perform your best.
Stay
Stay in comfortable, modern rooms steps from the Adriatic Sea. Enjoy easy access to training areas, beautiful sea views, and communal spaces.
Local Experience
Explore the beauty of Pula, Istria, and the surrounding Adriatic coast, including guided tours, kayaking, bike rides, and excursions to Brijuni and Kamenjak.
The Camp format.
While each week has its unique rhythm, here’s a snapshot of what a week at Lampuga Fitness Camp looks like:
Lampuga Fitness Camp structure
* This is just an example; the activities will be structured according to the weather conditions and the availability of the guided tours
Saturday
Arrival Vibes
19:00 – The Kickoff Session: Meet your camp crew
20:00 – Grill & Chill: Fish
Sunday
Squad Day
7:30 – Sunrise Run
9:00 – Fuel Up: Breakfast
10:00 – City Escape: Guided Tour + Lunch
17:00 – Camp Training: Coach Daniel
19:00 – Evening Feast: Dinner
20:30 – Sunset Volleyball
Monday
Make Waves
8:00 – Fuel Up: Breakfast
10:00 – Paddle Escape: Kayak Tour
FREE TIME
18:00 – Open Water Flow: Swimming Session
20:30 – Evening Feast: Dinner
Tuesday
Train Hard
8:00 – Fuel Up: Breakfast
9:30 – Gym Grind
FREE TIME
18:00 – Mobility Flow: Stretching Session
20:30 – Evening Feast: Dinner
Wednesday
Energy Reset
8:00 – Coffee & Smoothie
9:30 – City Bike Ride + Brunch
FREE TIME
17:30 – Camp Training: Coach Daniel
19:00 – Evening Feast: Dinner
20:30 – Sunset Volleyball
Thursday
Explore Strenght
8:00 – Fuel Up: Breakfast
9:30 – Gym Grind
12:00 – Coast Escape: Kamenjak
19:30 – Fish Restaurant Feast
Friday
Final Fiesta
8:00 – Fuel Up: Breakfast
9:30 – Island Adventure: NP Brijuni
17:30 – Camp Training: Coach Daniel
20:30 – Wine Tasting & Dinner
LATE – Farewell Party
Saturday
Mixed Feelings
9:00 – Fuel Up: Breakfast
11:00 – Final Words & Check Out
Who The Camp Is For?
Lampuga is perfect for anyone who wants a balanced fitness adventure in a social and supportive environment.
Ideal participants include:
- Fitness enthusiasts of all levels
- People who enjoy group training and shared experiences
- Solo travellers or friends looking for a fun, active week
- Anyone wanting to reset, recharge, and explore Istria
Our mixed-activity format ensures that everyone, from beginners to advanced athletes, can find challenges and enjoyment.
The Location.
Lampuga Fitness Camp is based in Pula, Istria, Croatia, a stunning coastal region renowned for its crystal-clear Adriatic waters, historic landmarks, and natural beauty. The accommodation is just steps from the sea, allowing for morning swims, evening walks, and breathtaking views. Beyond the camp, you’ll discover picturesque towns, pristine beaches, and the charm of Istrian culture, making the location a highlight of the experience.
Moments.
Upcoming dates.
13 JUNE – 20 JUNE 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp.
*get a discount if you are coming in a group of 4 or more
Early bird – 20%
5 more spots are available for this offer
20 JUNE – 27 JUNE 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp. -20% (early bird promo)
*get a discount if you are coming in a group of 4 or more
Early bird – 20%
7 more spots are available for this offer
28 AUGUST – 05 SEPTEMBER 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp. -20% (early bird promo)
*get a discount if you are coming in a group of 4 or more
Early bird – 20%
8 more spots are available for this offer
05 SEPTEMBER – 12 SEPTEMBER 2026
AVAILABLE
A 7-day fitness & lifestyle camp in Istria with daily training, seaside accommodation, breakfast & dinner, outdoor adventures and a full Lampuga experience.
FROM €1090.00/pp. -20% (early bird promo)
*get a discount if you are coming in a group of 4 or more
Come for the Training.
Leave with lifetime Memories.
